Jul 11, 2019
Whether it’s hydrotherapy, aquatic sprints, guided pool workout or just simple lap swimming, pool training offers many benefits for fighters as a supplementary training activity. Some fight teams and fighters have incorporated pool training as part of their routine and it may be time for you to consider doing the same.
Jul 04, 2019
The newly expanded gym now covers around 350 square meters with 32 heavy bags, 2 boxing rings and a wide mat space for training. Together with a team of experienced trainers, outfitted with the best training equipment by Super Export Shop, there is never a better time to train with us at MTA.